I would highly recommend these muffins, and you could leave off the topping if you want them to have less sugar. The amount in the muffins themselves isn’t too bad. You do have to measure a fair number of spices and grate apples. I kept trying to talk myself out of putting in the apples when I made this recipe for the first time, as I didn’t want to bother, but I decided I’d better go ahead and include them and I was glad I did. The combination of the pumpkin and the apple is really good, and the apples are probably counted as part of the liquid in the recipe. So it’s kind of a pain, but worth it. These probably aren’t muffins that you’d whip up for a regular weekday breakfast, but they’re very nice for a special occasion.
To get the recipe, follow this link: https://www.intentional-hospitality.com/complicated-but-good-harvest-muffins/
I’m not indulging in many desserts these days, but this one isn’t all that sugar-heavy, clocking in at 1 cup of sugar for the entire recipe. That’s 2 tablespoons of sugar per serving if you cut the pie into 8 slices, or 24 grams total. The goal is to keep daily added sugar consumption below 25 grams, or 100 calories. So you could have a regular-size slice and not go over your allowance for the day, as long as that’s all the added sugar you eat! Ice cream or sweetened whipped cream would be out as toppings, but unsweetened cream, whipped or unwhipped, would be fine.
I first made this recipe from America’s Test Kitchen for a huge open house we had. My son and I had made up dozens of these the day before, and then all we had to do was to bake them as needed. I made somewhat of a miscalculation during the party, thinking that we didn’t need that last panful, and then people scarfed up all the ones I’d baked and it was really too late to put in the rest, as they have to bake about 30 minutes. So be sure to make plenty. I’m saying that this recipe will make a dozen empanadas, but that yield will depend on how many optional ingredients you include. If you’re adding all of the add-ins you’ll want to make extra dough.
I wanted to make a substantial version of tabbouleh for vegetarians. You can do pretty much what you want with this. I give a list of possible ingredients and you can add or subtract at will and to taste. Most tabbouleh recipes are very heavy on the chopped parsley, almost as if that ingredients is standing in for lettuce, but you don’t have to add that much. You could even, if you wanted to, add some shredded cooked chicken, if you have any sitting around that you want to use up, but this is such a good dish for vegetarians (and even vegans) that it’s probably good to leave it meat-free.
This is going to be a long post for a very simple recipe. I want to try to convince you that making homemade bread, especially rolls (pictured), is so simple that, as Peg Bracken says, it would “have any cordon bleu chef pounding his head with his omelette pan.” People are always so amazed when they realize that you’ve made bread, as if you’d taken out your own appendix. So read on, 
I say on the sidebar to this blog that I’m concentrating on “company” food, not on what I made for dinner Tuesday night. It’s not really cheating for me to include this recipe, since I have made it for an overnight guest–once. These waffles have been a Saturday breakfast staple at our house for almost 20 years, as I can remember making them when Gideon was a baby. (I probably got started making them because we were given a waffle iron as a wedding present. Thanks, Steve and Evelyn! That waffle iron lasted a long, long time.) Over those same 20 years I’ve made various changes of my own, so I now feel comfortable posting the recipe. The original is from a cookbook I’ve mentioned before, 
Brownies, or some kind of simple bar cookie, are a great asset to have in your recipe box. You can pull them out, whip them up, and get them to the potluck or party in reasonably short order. You probably have a simple chocolate brownie recipe that you use; these two are a little off the beaten track. I’ve always had good success with them.
Sunday evening was a big get-together over at my in-laws’ house in celebration of four birthdays (mainly my father-in-law’s) and as a farewell to my son Gideon who is leaving for his internship in Seattle at the end of this week. Jan, my mother-in-law, was making pulled pork and various other things and wanted me to make something with sweet potatoes. I am on record as being totally opposed to sweet sweet-potato dishes, especially for Thanksgiving, as I think that they’re too much like dessert. (I always end up being overruled on this at Thanksgiving and people always love what Jan makes; what can you do?) But for this meal I got to choose, so I went looking for a savory sweet-potato dish. The following has been heavily adapted, so I have no problem with posting it as mine. The original recipe called for pancetta. Well, I thought, I’ll use bacon. Then I realized, far too late to do anything about it, that all of my bacon was in a solid block in the freezer. So I left it out. And I have to say, as a committed bacon lover, that it doesn’t need it. It’s also supposed to have a lot of fresh sage, which I didn’t have, and a lot less crumb topping. Gyp! So I doubled the crumb amount and put in more butter. That should make up for any calorie deficit from leaving out the bacon. This is really, really good. I promise.
Just finished a fascinating book mostly about food and our relationship to it. Frank Bruni, who was the restaurant critic for the New York Times from 2004-2009, spent most of his life battling his weight. He grew up in an Italian-American family that put great emphasis on having mounds of food available at any and all times. If there wasn’t enough food on the table to make it sag, then there wasn’t enough. As Bruni moved into young adulthood he tried amphetamines, forced vomiting, and other extremely unhealthy measures to control his weight. After college he became a journalist, and at one point he was following George W. Bush on his campaign trail. He calculated that there were eight meals served daily to the press corps in an effort to keep them (literally) fat and happy so that they’d report positively on the candidate.