diet

Where are you on the food pyramid?

Podcast cover for Respect Food Roles
Respect Food Roles
Where are you on the food pyramid?
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Resources list:

Don’t Kill the Birthday Girl* by Sandra Beasley, original copyright 2011.

Mindless Eating* by Brian Wansink, original copyright 2007

Peanut Allergy: Early Exposure is Key to Prevention by Dr. Francis Collins, director of the National Institutes of Health, 2017

What I Learned When I Tried to Make My Blended Family a Gluten-Free, Kosher, No-Soy, Vegan, Organic, No-Acid, No-Dairy Thanksgiving

*Amazon Affiliate link

More Pre-Holiday Food Thoughts

artistic plate of fettuccine and mushroomsWell, I had a nice post planned for today, something about the difference between self-awareness and self-absorption. Instead, I’m writing about food again, this time quoting from another book, Born Round: A Story of Family, Food and a Ferocious Appetite

I mentioned this book in another post, over a year ago, and I was reminded of it by a little phrase that popped into my head: “one tiny chop.” I knew the words were from this book, and I was determined to find it and put it into 

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